Stress balls are self regulating therapy that can help facilitate, focusing and concentration.When you squeeze the ball, the muscles in your arm and wrist tighten up, when you release, these muscles relax. That help relieve stress and muscle tension. During a massage, endorphins are released into the system to balance our body and reduce stress so while a hand massage feels wonderful, it's also working it's healing magic to : - Keeping joints mobile, - Increasing circulation to your hands, - Toning the muscles in your hands, - Helping to prevent conditions such as RSI (repetitive strain injury) - Reducing stiffness and increasing flexibility. As stress is agreeably one of the biggest health problems among st Americans, interest in stress balls in on the rise. Many people work jobs that are mentally and physically taxing. Pressing a stress ball can aid mental distress. Just as they are useful for emotional strain, these balls are also used by physiotherapist to help people bend, loosen, stretch and strength hand muscles. They are extremly helpful with patients that experienced strokes or other neurological problems. Those balls can help these patients recover his/her hand or finger mobility. Adults are not the only ones that are effected by stress. Children also deal with stress , anxiety and developmental issues that warrant the use of stress or fidget balls . Those are effective, self regulatory tools that help children to focus more, be attentive, listen and be calm. Stress balls are widely used for autism as well. They have been shown to be the most desirable solution for autism during treatment because they are a needed source of distraction that reduce the anxiety level in children. Children and adults with ADHD can benefit from the use of a stress ball as well as one of a sensory motor activity. In conclusion, the use of a stress ball can benefit both adults and children with both physical and emotional challenges.
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